NET WT. 10 OZ (283g)
Tilapia Fillets with a Red Pepper Pesto Sauce and a side of Red
Skin Mashed Potatoes and Steamed Broccoli
Prep Instructions:
Microwave Oven
1. Peel back one corner of film.
2. Microwave on high for 4 to 5 minutes until fully cooked.
(Cooking time may vary depending on microwave.)
3. Let stand 3 minutes. Carefully remove film as product is VERY
HOT.
Nutrition Facts:
Serving Size 1 package (283 g): Servings per package: 1
- Calories: 190
- Calories from Fat: 35
- Total Fat: 4g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 170 mg
- Total Carbohydrate: 21g
- Dietary Fiber: 3g
- Sugars: 2g
- Protein: 17g
Ingredients:
Tilapia, Red Skinned Potatoes, Red Pepper Pesto Sauce (Water,
Red Pepper [Red Peppers, Water, Salt, Citric Acid, Calcium
Chloride], Basil Pesto Sauce [Olive Oil, Basil, Asiago Cheese (Part
Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Water, Sugar,
Garlic, Pine Nuts, Phosphoric Acid (Acidifying Agent), Lactic Acid,
Salt, Sodium Benzonate (As a Preservative), Black Pepper],
Cornstarch, White Wine, Chicken Base [Chicken Meat and Natural
Chicken Juices, Dried Whey, Maltodextrin, Hydrolyzed (Corn and
Wheat Gluten, Soy) Proteins, Flavor (Contains Torula Yeast), Yeast
Extract, Cornstarch, Chicken Flavor, Corn Oil, Disodium
Inosinate/Disodium Guanylate, Chicken Stock, Hydrolyzed Chicken,
Chicken Fat, Potato
Starch, Turmeric, Calcium Lactate, Soy Lecithin, Dextrose, Lactic
Acid, Vegetable Color (Turmeric, Annatto, Paprika Extracts)], White
Pepper, Salt, Guar Gum and Xanthan Gum [Stabilizer]), Broccoli.
Contains: Seafood, Milk Products, Wheat, Soy,
Tree Nuts.